Books Whole Body Barefoot: Transitioning Well to Minimal Footwear - by Katy Bowman

Practical guide by Katy Bowman on transitioning to minimal shoes safely and thoughtfully.

This book walks you through the real process of shifting to minimal footwear, covering what to expect and how to progress sensibly. It's worth reading before or alongside your first minimal shoes to understand the transition period and how your body adapts.

Price

£10.45

Audience

unisex

Category

everyday

Made by Correct Toes. View Books Whole Body Barefoot: Transitioning Well to Minimal Footwear - by Katy Bowman at Correct Toes